{"id":768,"date":"2026-02-05T09:01:59","date_gmt":"2026-02-05T06:01:59","guid":{"rendered":"https:\/\/pochep.it-cube32.ru\/?p=768"},"modified":"2026-02-05T09:01:59","modified_gmt":"2026-02-05T06:01:59","slug":"%d1%88%d0%b0%d1%85%d0%bc%d0%b0%d1%82%d0%bd%d1%8b%d0%b9-%d1%82%d1%83%d1%80%d0%bd%d0%b8%d1%80-%d0%b2-%d0%b0%d0%b9%d1%82%d0%b8-%d0%ba%d1%83%d0%b1%d0%b5-%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5","status":"publish","type":"post","link":"https:\/\/pochep.it-cube32.ru\/?p=768","title":{"rendered":"\u0428\u0430\u0445\u043c\u0430\u0442\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440 \u0432 \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u0435\u00bb: \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f, \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442 \u0438 \u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0438\u0437\u043c"},"content":{"rendered":"\n<p><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/e2999f.png\" alt=\"\u265f\">4 \u0444\u0435\u0432\u0440\u0430\u043b\u044f 2026 \u0433\u043e\u0434\u0430 \u0432 \u041f\u043e\u0447\u0435\u043f\u0441\u043a\u043e\u043c \u0440\u0430\u0439\u043e\u043d\u0435 \u043d\u0430 \u0431\u0430\u0437\u0435 \u0446\u0435\u043d\u0442\u0440\u0430 \u0446\u0438\u0444\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0434\u0435\u0442\u0435\u0439 \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u00bb \u0433.\u041f\u043e\u0447\u0435\u043f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043c\u0435\u0441\u044f\u0447\u043d\u0438\u043a\u0430 \u0432\u043e\u0435\u043d\u043d\u043e-\u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0438 \u043e\u0431\u043e\u0440\u043e\u043d\u043d\u043e-\u043c\u0430\u0441\u0441\u043e\u0432\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u044f\u0440\u043a\u0438\u0439 \u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u044b\u0439 \u0440\u0430\u0439\u043e\u043d\u043d\u044b\u0439 \u0448\u0430\u0445\u043c\u0430\u0442\u043d\u044b\u0439 \u0442\u0443\u0440\u043d\u0438\u0440. \u042d\u0442\u043e \u0441\u043e\u0431\u044b\u0442\u0438\u0435 \u0432\u043d\u043e\u0432\u044c \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u043b\u043e, \u0447\u0442\u043e \u0448\u0430\u0445\u043c\u0430\u0442\u044b \u2014 \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0433\u0440\u0430, \u043d\u043e \u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f, \u0432\u044b\u0434\u0435\u0440\u0436\u043a\u0438 \u0438 \u0432\u043e\u043b\u0438 \u043a \u043f\u043e\u0431\u0435\u0434\u0435.<img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9a80.png\" alt=\"\ud83d\ude80\"><\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f92a5.png\" alt=\"\ud83d\udca5\">\u0412 \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0431\u0430\u0442\u0430\u043b\u0438\u044f\u0445 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u043b\u0438\u0441\u044c 75 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445\u0441\u044f \u0438\u0437 13 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0439 \u041f\u043e\u0447\u0435\u043f\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430! \u0413\u0435\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u044f\u0435\u0442:<br>\u2022 \u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0421\u041e\u0428 \u0438\u043c\u0435\u043d\u0438 \u041d.\u0410.\u041d\u0435\u043a\u0440\u0430\u0441\u043e\u0432\u0430\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0421\u0435\u0442\u043e\u043b\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0421\u0435\u043c\u0435\u0446\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0410\u041e\u0423 \u00ab\u0414\u043e\u0431\u0440\u043e\u0434\u0435\u0435\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0413\u0438\u043c\u043d\u0430\u0437\u0438\u044f \u21161\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0416\u0438\u0442\u043d\u044f\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0411\u0430\u043a\u043b\u0430\u043d\u0441\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0410\u041e\u0423 \u00ab\u0420\u0435\u0447\u0438\u0446\u043a\u0430\u044f \u0421\u041e\u0428\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0421\u041e\u0428 \u0438\u043c\u0435\u043d\u0438 \u041a.\u041c\u0430\u0440\u043a\u0441\u0430\u00bb<br>\u2022 \u041c\u0411\u041e\u0423 \u00ab\u0412\u0438\u0442\u043e\u0432\u0441\u043a\u0430\u044f \u041e\u041e\u0428 \u0438\u043c\u0435\u043d\u0438 \u0410.\u0415.\u0417\u0443\u0431\u0446\u043e\u0432\u0430\u00bb<br>\u2022 \u0413\u0411\u041f\u041e\u0423 \u00ab\u041f\u043e\u0447\u0435\u043f\u0441\u043a\u0438\u0439 \u043c\u0435\u0445\u0430\u043d\u0438\u043a\u043e-\u0430\u0433\u0440\u0430\u0440\u043d\u044b\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0443\u043c\u00bb<\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9189.png\" alt=\"\ud83d\udc49\">\u0422\u0443\u0440\u043d\u0438\u0440 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b \u043f\u043e \u0448\u0432\u0435\u0439\u0446\u0430\u0440\u0441\u043a\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u0432 5 \u0442\u0443\u0440\u043e\u0432 \u0441 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 15 \u043c\u0438\u043d\u0443\u0442 \u043d\u0430 \u043f\u0430\u0440\u0442\u0438\u044e \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0443. \u0420\u0435\u0431\u044f\u0442\u0430 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u043e, \u043d\u043e \u0438 \u0443\u043c\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0446\u0435\u0439\u0442\u043d\u043e\u0442\u0430.<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f939d.png\" alt=\"\ud83d\udcdd\">\u0417\u0430 \u0447\u0435\u0441\u0442\u043d\u043e\u0439 \u0438 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0439 \u0431\u043e\u0440\u044c\u0431\u043e\u0439 \u0441\u043b\u0435\u0434\u0438\u043b\u0430 \u0441\u0443\u0434\u0435\u0439\u0441\u043a\u0430\u044f \u043a\u043e\u043b\u043b\u0435\u0433\u0438\u044f:<br>\u2022 \u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0441\u0443\u0434\u044c\u044f &#8212; \u0425\u0430\u043b\u044e\u0442\u0438\u043d \u0418.\u0421., \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u041c\u0410\u0423 \u0414\u041e \u0421\u0428 \u00ab\u0427\u0435\u043c\u043f\u0438\u043e\u043d\u00bb \u041f\u043e\u0447\u0435\u043f\u0441\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0430.<br>\u2022 \u0421\u0443\u0434\u044c\u0438 &#8212; \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438 \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u0430\u00bb \u0418\u0432\u0430\u043d\u044c\u043a\u043e\u0432 \u042e.\u041c. \u0438 \u041f\u0440\u043e\u0442\u043e\u043f\u043e\u043f\u043e\u0432 \u041f.\u041c.<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f8c9f.png\" alt=\"\ud83c\udf1f\"> \u041f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0438 \u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u044b \u0442\u0443\u0440\u043d\u0438\u0440\u0430:<br>\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 7-10 \u043b\u0435\u0442:<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa587.png\" alt=\"\ud83e\udd47\"> 1 \u043c\u0435\u0441\u0442\u043e \u2014 \u041b\u0435\u0431\u0435\u0434\u044c\u043a\u043e \u0418\u043b\u044c\u044f (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u00bb \u0433. \u041f\u043e\u0447\u0435\u043f)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa588.png\" alt=\"\ud83e\udd48\"> 2 \u043c\u0435\u0441\u0442\u043e \u2014 \u0423\u0441\u0442\u0438\u043d\u043e\u0432 \u041a\u0438\u0440\u0438\u043b\u043b (\u041c\u0411\u041e\u0423 \u00ab\u0421\u041e\u0428 \u0438\u043c\u0435\u043d\u0438 \u041d.\u0410.\u041d\u0435\u043a\u0440\u0430\u0441\u043e\u0432\u0430\u00bb)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa589.png\" alt=\"\ud83e\udd49\"> 3 \u043c\u0435\u0441\u0442\u043e \u2014 \u041a\u043e\u0442\u043e\u0432 \u041c\u0430\u0440\u043a (\u041c\u0411\u041e\u0423 \u00ab\u0421\u041e\u0428 \u0438\u043c\u0435\u043d\u0438 \u041d.\u0410.\u041d\u0435\u043a\u0440\u0430\u0441\u043e\u0432\u0430\u00bb)<br>\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 11-14 \u043b\u0435\u0442:<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa587.png\" alt=\"\ud83e\udd47\"> 1 \u043c\u0435\u0441\u0442\u043e \u2014 \u041f\u0440\u0438\u0432\u0430\u043b\u043e\u0432\u0430 \u041f\u043e\u043b\u0438\u043d\u0430 (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u0446\u0430 \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u00bb \u0433. \u041f\u043e\u0447\u0435\u043f)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa588.png\" alt=\"\ud83e\udd48\"> 2 \u043c\u0435\u0441\u0442\u043e \u2014 \u041c\u043e\u0440\u043e\u0437\u043e\u0432 \u041d\u0438\u043a\u0438\u0442\u0430 (\u041c\u0411\u041e\u0423 \u00ab\u0421\u0435\u0442\u043e\u043b\u043e\u0432\u0441\u043a\u0430\u044f \u0421\u041e\u0428\u00bb)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa589.png\" alt=\"\ud83e\udd49\"> 3 \u043c\u0435\u0441\u0442\u043e \u2014 \u0421\u0443\u0440\u0436\u0438\u043a\u043e\u0432\u0430 \u0414\u0430\u0440\u044c\u044f (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u0446\u0430 \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u00bb \u0433. \u041f\u043e\u0447\u0435\u043f)<br>\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 15-17 \u043b\u0435\u0442:<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa587.png\" alt=\"\ud83e\udd47\"> 1 \u043c\u0435\u0441\u0442\u043e \u2014 \u0414\u0435\u043c\u0438\u0434\u043e\u0432 \u0414\u0430\u043d\u0438\u0438\u043b (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa588.png\" alt=\"\ud83e\udd48\"> 2 \u043c\u0435\u0441\u0442\u043e \u2014 \u041a\u0443\u0445\u043e\u0432\u0430\u043d\u043e\u0432 \u0410\u0440\u0442\u0435\u043c (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb)<br><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09fa589.png\" alt=\"\ud83e\udd49\"> 3 \u043c\u0435\u0441\u0442\u043e \u2014 \u0424\u0438\u0441\u0443\u043d\u043e\u0432 \u0410\u0440\u0442\u0435\u043c (\u041c\u0410\u041e\u0423 \u00ab\u0421\u041e\u0428 \u21161\u00bb, \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u043d\u0438\u043a \u00ab\u0410\u0419\u0422\u0418-\u043a\u0443\u0431\u00bb \u0433. \u041f\u043e\u0447\u0435\u043f)<\/p>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/vk.com\/emoji\/e\/f09f9290.png\" alt=\"\ud83d\udc90\">\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432, \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u0432 \u0438 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u0435\u0439! \u041e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438 \u2014 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0430\u043c \u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c, \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0432\u0448\u0438\u043c \u0440\u0435\u0431\u044f\u0442, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u0437\u0430 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src=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3-1024x768.png\" alt=\"\" class=\"wp-image-770\" srcset=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3-1024x768.png 1024w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3-300x225.png 300w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3-768x576.png 768w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3-1536x1152.png 1536w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-3.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-4-1024x768.png\" alt=\"\" class=\"wp-image-771\" srcset=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-4-1024x768.png 1024w, 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https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-5-1536x1152.png 1536w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-5.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"993\" height=\"508\" src=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-6.png\" alt=\"\" class=\"wp-image-773\" srcset=\"https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-6.png 993w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-6-300x153.png 300w, https:\/\/pochep.it-cube32.ru\/wp-content\/uploads\/2026\/02\/image-6-768x393.png 768w\" sizes=\"auto, (max-width: 993px) 100vw, 993px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" 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